Slow food

All day cooking Texas style chili! It's basically no carb, which is great. Meals for the next few days, but it's pretty labor intensive, more so than my old way of cracking open a couple of cans of beans and Campbell's tomato soup concentrate. After tasting? It's worth the trouble!

Lost 5 lbs last week. And the pants are fitting better. There might be something to this! :).